My approach

My approach to therapy is integrative and relational. By 'integrative' I mean that I draw on a range of psychological, psychotherapeutic, psychosocial theories and research to aid our shared understanding of the issues you may bring to therapy. I believe that this approach is most effective in meeting the uniqueness of each client I see - one type of therapy does not fit everyone. I work collaboratively, combining many therapeutic perspectives with what you know and can tell me about yourself, your experiences and your history, to uncover the roots of your problems.